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How to Store a Yogurt Starter
How to store dry or live cultures, when freezing helps, and signs it’s time to refresh or replace your starter.
Doctor Komarovsky on Starters
Why should fermented dairy products be included in children's nutrition? Learn about the benefits of yogurt and kefir!
Milk Kefir vs Water Kefir
The core differences in grains, sugar sources, flavor, and which one is easier to maintain at home.
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Immunity
VIVO protects immunity. Special VIVO bacteria reduce the risk of colds by 46% in children and 27% in adults. Clinically proven!
Health Benefits of Yogurt
A look at probiotics, vitamins, and nutrients found in yogurt, and how they contribute to overall health and wellness.
Probiotic Yogurt
Live and probiotic homemade yogurt is a natural way to restore gut flora and improve digestion.
