Blog
Jars, Lids, and Strainers That Actually Work
The most useful container materials, breathable vs sealed lids, and strainers for Greek-style yogurt.
Slimy or “Ropy” Yogurt: Is It Safe?
What causes ropiness, how to tell if it’s contamination, and when to discard.
Prebiotics: The Missing Half of Gut Health
What prebiotics are, the foods that contain them, and how they support probiotics and your microbiome.
Health Benefits of Yogurt
A look at probiotics, vitamins, and nutrients found in yogurt, and how they contribute to overall health and wellness.
How Much Starter to Use
Practical starter-to-milk ratios, why «more» can backfire, and how to dial in a thicker set.
Probiotic Yogurt
Live and probiotic homemade yogurt is a natural way to restore gut flora and improve digestion.
Freeze‑Dried vs Heirloom Starters
A quick comparison of taste, consistency, reliability, and how many times you can re-culture each type.
Starter Cultures: Reading Labels and Picking Strains
How to decode «live active cultures», strain lists, and which starters fit mild vs tangy yogurt.
Kefir Not Fermenting: How to Wake Up the Grains
Troubleshooting slow grains with ratio, temperature, and «rest» strategies.
How to Flavor Yogurt (Without Making It Runny)
When to add fruit or sweeteners, plus quick ideas for mix-ins and syrups.
Overnight Yogurt in a Cooler (No Yogurt Maker Needed)
An easy low-tech incubation setup using hot water bottles or jars.
Probiotics and Antibiotics: Timing and Tips
How people typically space probiotics around antibiotics, what to ask your clinician, and practical ways to support recovery.
